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	<title>Randali Centre for Aesthetic Medicine</title>
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	<link>http://www.randalicentre.com</link>
	<description>A medical spa in Lancaster, PA</description>
	<lastBuildDate>Tue, 07 May 2013 12:30:31 +0000</lastBuildDate>
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		<title>Sun-Damaged Skin and Its Aftermath</title>
		<link>http://www.randalicentre.com/news/laser-skin-treatments/sun-damaged-skin-laser-treatment/</link>
		<comments>http://www.randalicentre.com/news/laser-skin-treatments/sun-damaged-skin-laser-treatment/#comments</comments>
		<pubDate>Tue, 07 May 2013 12:30:31 +0000</pubDate>
		<dc:creator>The Randali Centre</dc:creator>
				<category><![CDATA[Laser Skin Care]]></category>
		<category><![CDATA[actinic keratosis]]></category>
		<category><![CDATA[laser facial]]></category>
		<category><![CDATA[PDT]]></category>
		<category><![CDATA[sun damage skin]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1452</guid>
		<description><![CDATA[Actinic Keratosis (AK) is a skin condition that results from chronic and prolonged sun exposure. Most commonly found in fair-skinned people, these precancerous skin lesions are often small, rough spots usually occurring on the face, scalp, neck, and chest. Left &#8230; <a href="http://www.randalicentre.com/news/laser-skin-treatments/sun-damaged-skin-laser-treatment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Actinic Keratosis (AK) is a skin condition that results from chronic and prolonged sun exposure. Most commonly found in fair-skinned people, these precancerous skin lesions are often small, rough spots usually occurring on the face, scalp, neck, and chest. Left untreated, a small percent could progress to Squamous Cell Skin Cancer. Qualified skin care<a href="http://www.randalicentre.com/news/laser-skin-treatments/sun-damaged-skin-laser-treatment/attachment/actinic_keratosis_treatment/" rel="attachment wp-att-1468"><img class="alignleft size-medium wp-image-1468" title="actinic_keratosis_treatment" src="http://www.randalicentre.com/wp-content/uploads/2013/05/actinic_keratosis_treatment-178x300.jpg" alt="" width="178" height="300" /></a> doctors and dermatologists can often make the diagnosis of AK with a simple examination but if in question, the lesion will be biopsied.</p>
<p>Lentigines, “liver spots or age spots“, on the other hand are harmless, flat brown lesions on the skin that occur as a result of over exposure to the sun. They normally don’t occur until after the age of 40.</p>
<p>Cosmetically, both of these conditions are a nuisance. The best treatment is prevention. This includes minimizing sun exposure, applying sunscreen regularly and using a topical antioxidant. However, by the time sun-overexposure has left blotchy pigmentation, wrinkling and skin roughness, preventative measures will be ineffective. Certain cosmetic laser treatments are recommended for treating these skin imperfections.</p>
<h1>PDT Laser Treatments for Sun Damage</h1>
<p>Photodynamic Therapy (PDT) is an FDA-approved, safe and effective method for the treatment of a variety of skin conditions, particularly the precancerous condition of actinic keratosis and a great <a title="Photodynamic Therapy" href="http://www.randalicentre.com/services/photodynamic-therapy/">treatment for brown spots on the face</a>. Therapy includes the use of a topical photosensitizing agent called Levulan, which is activated by laser light. The process is simple and virtually painless.</p>
<p>First, the affected area will be thoroughly cleansed and then the Levulan liquid will be topically applied. The medication is allowed to dry (incubate) for 60 &#8211; 90 minutes and following this, a laser with the correct light wavelength is used to activate the Levulan. After this activation, the treatment area is cleansed again and sun block is applied. Sun avoidance is mandatory for 24 hours after treatment. The process of PDT results in the destruction of abnormal skin cells (AK’s) decreased skin redness and reduction of brownish skin discolorations.</p>
<h2>Laser Resurfacing Sun Damaged Skin</h2>
<p><a href="http://www.randalicentre.com/news/laser-skin-treatments/sun-damaged-skin-laser-treatment/attachment/laser-resurfacing-face/" rel="attachment wp-att-1455"><img class="alignright size-full wp-image-1455" src="http://www.randalicentre.com/wp-content/uploads/2013/05/Laser-Resurfacing-face.png" alt="Laser Resurfacing face" width="148" height="180" /></a>Because the wavelength of light of Erbium Laser is not as long as that of CO2 and because there is more control during treatment, Erbium laser skin resurfacing is much safer, has less downtime and offers pain-free recovery as compared to resurfacing with the CO2 laser. Furthermore, by using the Erbium laser in a fractionated mode, there is less post-procedure swelling and redness and the recovery time is quickened, usually being only 24 hours. Of equal importance, for those having darker skin tones, the erbium laser poses much less risk of skin lightening or hypopigmentation.</p>
<p>Both PDT and <a title="Fractional Laser Resurfacing" href="http://www.randalicentre.com/services/fractional-laser-resurfacing/">fractional laser skin resurfacing</a> offer dramatic improvement of dull, rough unevenly-colored skin and leave skin smoother and with a more youthful appearance.</p>
<p>Dr. Alice Cohen’s skin care center in Lancaster, PA utilizes Photodynamic Therapy with Levulan to treat a full range of skin care conditions such as actinic keratosis, rosacea, acne, hyperpigmentation, and sun spots. Dr. Cohen is highly skilled and offers individualized skin care treatment plans. If your skin is experiencing the ravages of too much sun, acne or Rosacea, let us help. Schedule your personal consultation with Dr. Cohen today.</p>
<p>&nbsp;</p>
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		<title>Stop Your Hair Loss with Low Level Light Therapy</title>
		<link>http://www.randalicentre.com/news/stop-your-hair-loss-with-low-level-light-therapy/</link>
		<comments>http://www.randalicentre.com/news/stop-your-hair-loss-with-low-level-light-therapy/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 13:30:56 +0000</pubDate>
		<dc:creator>The Randali Centre</dc:creator>
				<category><![CDATA[Hair Retoration]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair regrowth]]></category>
		<category><![CDATA[light therapy]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1425</guid>
		<description><![CDATA[Men and women alike struggle with hair loss and the process of thinning hair can be devastating to a person’s self-esteem regardless of gender. The actual causes are many ranging from various types of alopecia, genetic traits or even hormonal &#8230; <a href="http://www.randalicentre.com/news/stop-your-hair-loss-with-low-level-light-therapy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Men and women alike struggle with hair <a href="http://www.randalicentre.com/news/stop-your-hair-loss-with-low-level-light-therapy/attachment/hair-loss-girl/" rel="attachment wp-att-1429"><img class="alignright size-medium wp-image-1429" src="http://www.randalicentre.com/wp-content/uploads/2013/03/Hair-Loss-Girl-300x198.png" alt="Hair Loss Girl" width="300" height="198" /></a>loss and the process of thinning hair can be devastating to a person’s self-esteem regardless of gender. The actual causes are many ranging from various types of alopecia, genetic traits or even hormonal changes during menopause. The onset of hair loss for both sexes can occur at any time after the teenage years. However, there are hair regrowth options available for those hoping to stop their hair loss.</p>
<h1>Hair Regrowth with Red Light Therapy</h1>
<p>Low level Laser Light Therapy (LLLT) is among the newer hair loss treatments being used today and we at the The Randali Centre have been so impressed with its effectiveness that we are now offering this option to our patients.</p>
<p>Laser Light Therapy is a safe technology for men and women who are experiencing hair loss , thinning hair or poor scalp conditions. <a href="http://www.randalicentre.com/news/stop-your-hair-loss-with-low-level-light-therapy/attachment/hair_regrowth/" rel="attachment wp-att-1437"><img class="alignleft size-thumbnail wp-image-1437" src="http://www.randalicentre.com/wp-content/uploads/2013/03/hair_regrowth-150x150.jpg" alt="Red Light Therapy" width="150" height="150" /></a>This laser light therapy provides energy, to the cells of the hair follicle which increases cell metabolism. This increased energy to the frail hair follicles stimulates the body’s natural ability to heal itself. Pairing LLLT with Propecia or Minoxidil increases treatment results. As with treatments such as Propecia and Minoxidil, some patients tend to respond better to LLLT than others. Patients who have had hair follicle transplant surgery are especially encouraged to do LLLT in the first year after their surgery. The growth of the transplanted hair follicles is enhanced with post-surgery LLLT.</p>
<h2>Alternative to Hair Transplants</h2>
<p>Painless, non-invasive hair restoration treatment with low level light is very exciting. This laser light source does not produce thermal heat, therefore no cutting or burning sensation is experienced. The Laser strengthens and regenerates hair root which in turn, slows, stops or even reverses the degenerative process. Blood circulation increases to the scalp, hair follicles are stimulated and cell growth is promoted.</p>
<p><strong>Benefits of Laser Hair Treatments are:</strong></p>
<ul>
<li>Stimulates hair follicles and hair growth</li>
<li>Increases the blood supply to the scalp after only one treatment in 54% of patients</li>
<li>Strengthens hair thickness and elasticity</li>
<li>Stops the progression of hair loss in 85% of patients</li>
<li>Repairs damage caused by chemical products</li>
</ul>
<p>Laser treatments are often used in conjunction with topical treatments as each intensifies the result of the other. It’s important to address hair loss early on: Don’t let the follicles die. Treatment response is best for those in the earlier stages of hair loss. Make an appointment to discuss your hair loss challenges in a <a title="Image Analysis" href="http://www.randalicentre.com/services/image-analysis/" target="_blank">private consultation with Dr Cohen </a>and see if Low Level Light Therapy can benefit you.</p>
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		<item>
		<title>Acne and Its Aftermath</title>
		<link>http://www.randalicentre.com/news/acne-treatments/treatments-for-acne/</link>
		<comments>http://www.randalicentre.com/news/acne-treatments/treatments-for-acne/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 00:42:39 +0000</pubDate>
		<dc:creator>The Randali Centre</dc:creator>
				<category><![CDATA[Acne Treatments]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scar treatments]]></category>
		<category><![CDATA[Levulan]]></category>
		<category><![CDATA[pixel rf]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1408</guid>
		<description><![CDATA[There are several influences which can affect an individual’s predisposition towards acne. Genetics play a role. We have noted that acne tends to run in families. Young men seem to be more severely affected due to the surge of androgen &#8230; <a href="http://www.randalicentre.com/news/acne-treatments/treatments-for-acne/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There are several influences which can affect an individual’s predisposition towards acne. Genetics play a role. We have noted that acne tends to run in families. Young men seem to be more severely affected due to the surge of androgen in the teen years. <a href="http://www.randalicentre.com/news/acne-treatments/acne-and-its-aftermath-2/attachment/acne_treatments-2/" rel="attachment wp-att-1400"><img class="alignright size-medium wp-image-1400" title="acne_treatments" src="http://www.randalicentre.com/wp-content/uploads/2013/03/acne_treatments1-300x202.jpg" alt="Treatments for Acne" width="300" height="202" /></a>Young women can often experience a worsening in their acne around the menstrual cycle. Adult women never before affected with acne, can develop it in midlife as they enter the hormonal roller-coaster of peri-menopause. We are increasingly realizing that diet, especially one rich in foods with high glycemic indices, may also play a role.</p>
<p>The type of lesions seen in acne (comedones, papules, pustules or nodules) can cause red or brown skin discolorations. The brown spots known as PIH (Post Inflammatory Hyper-pigmentation) can range in severity and healing time. The after-effects of acne can have long-term consequences. Waiting three or more years to have acne treated can significantly increase the likelihood of scaring but often times the psychological damage left in the wake of acne is worse than the physical scars.</p>
<p>Here at the Randali Centre for Aesthetic Medicine, Dr. Alice Cohen believes that treatment of acne and acne scaring needs to be personal and customized for each individual. Recommended solutions are determined by type of acne, and type of scar. Scaring can appear as deep skin indentations (ice pick), pockmarks (boxcar) or shallow, distensible scars with sloping edges (rolling). The pigmentary changes of Post Inflammatory Hyper-pigmentation (PIH) so often seen after acne lesions have healed, are often more severe in people with darker toned skin and are worsened with sun exposure. PIH typically causes an increase in self consciousness. At Randali Centre we offer a broad range of personalized treatment options for active acne, acne scarring and skin discolorations including:</p>
<p>• <a href="http://www.randalicentre.com/services/microdermabrasion/">Microdermabrasion-SilkPeel</a>®</p>
<p>• <a href="http://www.randalicentre.com/services/photodynamic-therapy/">Photodynamic Therapy with Levulan</a></p>
<p>• <a href="http://www.randalicentre.com/services/fractional-laser-resurfacing/">Fractional Laser Resurfacing</a></p>
<p>• <a href="http://www.randalicentre.com/news/laser-skin-treatments/skin-tightening-lancaster/">Pixel RF Skin Resurfacing</a></p>
<p>• Medical Grade Skin Care Products</p>
<h2>Best Acne Treatment for Moderate to Mild Conditions</h2>
<p>For those suffering with acne break-outs, an innovative skin treatment offered here at the Randali Centre is PDT (Photodynamic Therapy) with Levulan. This is an excellent way to treat any acne lesions but, most importantly, is very effective in treating acne which has failed to respond to conventional treatments. Levulan is applied topically to the affected area, allowed to incubate for one to two hours and then activated with a laser. What occurs with this treatment? The acne-causing bacteria are destroyed, sebum (oil) production is decreased and there is shrinkage of large pores. A dramatic lessening or complete clearing of acne is appreciated.</p>
<h1>Acne Treatments with the Pixel RF</h1>
<p>For <a href="http://www.randalicentre.com/news/acne-treatments/acne-and-its-aftermath-2/attachment/accent-rf-2/" rel="attachment wp-att-1402"><img class="alignleft size-medium wp-image-1402" title="accent.rf" src="http://www.randalicentre.com/wp-content/uploads/2013/03/accent.rf_1-187x300.jpg" alt="Acne RF Treatments with Pixel" width="187" height="300" /></a>skin that’s already been ravaged by acne, we offer the newest, most advanced therapy for acne scaring: treatment with the Pixel RF. This device sends microscopic bursts of electromagnetic radio frequency energy into the skin. Creating multiple controlled micro perforations, just a small portion of the tissue is ablated, while the remaining intact tissue supplies the wound healing. Treatment results in tightening of dermal collagen, smoothing of wrinkles and scars and improvement in skin discolorations. The Pixel RF is safe for all skin types and ethnicities, is effective for both men and can be used to treat virtually any body area.</p>
<p>Whether your issue is active acne, acne scaring, or post-inflammatory hyper-pigmentation, The Randali Centre can offer you safe and effective treatments. We share your goal of restoring smooth flawless skin. The results speak for themselves! Share with us some of your acne care secrets in the comments below.</p>
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		<title>Get Fuller, Wrinkle-Free Lips with Restylane Lip Treatments</title>
		<link>http://www.randalicentre.com/news/lip-plumping-injections/</link>
		<comments>http://www.randalicentre.com/news/lip-plumping-injections/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 21:40:19 +0000</pubDate>
		<dc:creator>The Randali Centre</dc:creator>
				<category><![CDATA[Dermal Fillers]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[fuller lips]]></category>
		<category><![CDATA[get fuller lips]]></category>
		<category><![CDATA[lip doctor in Lancaster]]></category>
		<category><![CDATA[lip treatment in]]></category>
		<category><![CDATA[lip treatments for thin lips]]></category>
		<category><![CDATA[plumper lips]]></category>
		<category><![CDATA[restylane injections]]></category>
		<category><![CDATA[skin care doctor in]]></category>
		<category><![CDATA[upper lip wrinkles]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1340</guid>
		<description><![CDATA[The focus of a beautiful face is the eyes and lips and beautiful lips are a sign of sensuality and youth. Unfortunately, our lips are also one of the first areas to show signs of aging due to environmental and &#8230; <a href="http://www.randalicentre.com/news/lip-plumping-injections/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The focus of a beautiful face is the eyes and lips and beautiful lips are a sign of sensuality and youth. Unfortunately, our lips are also one of the first areas to show signs of aging due<a href="http://www.randalicentre.com/news/lip-plumping-injections/attachment/sexy-and-beauty/" rel="attachment wp-att-1346"><img class="alignright  wp-image-1346" src="http://www.randalicentre.com/wp-content/uploads/2013/02/Randali-Center-Plumper-Lips-with-Restylane-150x150.jpg" alt="" width="185" height="185" /></a> to environmental and natural forces that may be beyond our control.<br />
As we age, our skin loses collagen and elastin, both key components of plump lips. Lip lines and wrinkles at the corners of your smile become more noticeable with this loss of collagen and elastin. Added to this, loss of facial fat makes lip thinning inevitable.</p>
<h2>Mouth Wrinkles and Lips Lines: Why Do I Have Them?</h2>
<p>UVA and UVB rays from the sun and tanning booths destroy collagen fibers. Even worse is the smoking of cigarettes: The action of repetitive lip pursing when smoking and the toxin from the smoke itself eventually results in the formation of deep vertical lip lines. And finally, let’s not forget to blame our thinning lips and our upper lip wrinkles on genetic codes that are passed down to us by our parents.</p>
<p>OK. Now that we know the bad news, is there any hope? Can this inevitability be fixed? Using moisturizers, sunscreens and eliminating smoking are terrific ways to help minimize future effects of skin aging. Though these measures alone will not restore full lips or erase existing lip lines, being conscious of how they got there in the first place is an important step in controlling the problem. But if you want to enhance the appearance of your lips and mouth area, what can you do?</p>
<h1>Lip Treatments with Restylane</h1>
<p>The treatment for upper lip wrinkles and restoration of fuller, plumper lips starts with a visit to your favorite medical <a title="About Us" href="http://www.randalicentre.com/about/">skin care doctor in central Pennsylvania</a>. At the Randali Centre, Dr. Cohen knows that feeling attractiveness correlates strongly with boosted self esteem. <a href="http://www.randalicentre.com/news/lip-plumping-injections/attachment/a-beautiful-woman-checking-her-makeup/" rel="attachment wp-att-1347"><img class="alignleft size-medium wp-image-1347" src="http://www.randalicentre.com/wp-content/uploads/2013/02/Randali-Centre-Lip-Treatment-Doctor-in-Lancaster-300x201.jpg" alt="" width="300" height="201" /></a>We are proud to offer our clients the youthful, natural-looking lips they desire with the Hyaluronic Acid filler, Restylane®. This product is FDA approved for the enhancement of lips and treatment of vertical lip lines. You need not fear the lip plumping experience. The anesthetics we use combined with Dr. Cohen’s skill and gentle touch makes this procedure virtually pain free for the vast majority of our patients and the youthful increase in lip volume with Restylane typically lasts from 9 to 12 months.</p>
<h2>Lip Plumping Procedures that Restore Volume</h2>
<p>If you have dreamed of sexy full lips or would just like to reclaim lost lip volume, the long lasting crystal clear gel of Restylane can provide you natural looking, smooth, soft kissable lips.</p>
<p>If you are ready to love your appearance and show the world that age is just a number, give us a call today at 717-560-4460. Let us put the focus back on your eyes and beautiful lips!</p>
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		<title>You Can Lose Weight &amp; Feel Great!</title>
		<link>http://www.randalicentre.com/news/weight-loss-help/weight-loss-healthy-skin/</link>
		<comments>http://www.randalicentre.com/news/weight-loss-help/weight-loss-healthy-skin/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 19:17:27 +0000</pubDate>
		<dc:creator>The Randali Centre</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1290</guid>
		<description><![CDATA[The New Year always brings the excitement of a fresh start. New Year’s resolutions have been made, goals are in place and our plans of how to get started are now developing. Staying focused on our goal has been our &#8230; <a href="http://www.randalicentre.com/news/weight-loss-help/weight-loss-healthy-skin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The New Year always brings the excitement of a fresh start. New Year’s resolutions have been made, goals are in place and our plans of how to get started are now developing. Staying focused on our goal has been our challenge in the past and we recognize the need for help and support from a core group of friends and family members to stay on the right path. When it comes to losing weight fast, getting a professional coach on your team is a proven method for healthy weight loss.</p>
<h1>Motivation to Lose Weight</h1>
<p><a href="http://www.randalicentre.com/news/weight-loss-help/weight-loss-healthy-skin/attachment/randali-centre-weight-loss/" rel="attachment wp-att-1296"><img class="alignleft  wp-image-1296" src="http://www.randalicentre.com/wp-content/uploads/2013/01/Randali-Centre-Weight-Loss.png" alt="" width="194" height="272" /></a>Whether you want to lose those few pounds you gained during the holidays or there is a more serious health threat (high cholesterol, high blood pressure or diabetes) that has you motivated to start losing excess fat, we are delighted you made the decision take some action and we are here to help motivate you every step of the way.</p>
<p>At the Randali Centre, we know that what you eat and your lifestyle both play a significant role in your health and your overall feeling of attractiveness. The physical benefit of being at a healthy weight also promotes the psychological boost of feeling better emotionally. Eating the proper balance of proteins, fats fiber rich fruits and vegetables while reducing simple carbs can not only help you lose weight, it also results in a brighter complexion, a reduction in the signs of skin aging and a more youthful appearance.</p>
<h2>Help with your Weight Loss</h2>
<p>Come to our <span style="text-decoration: underline;"><a href="https://events.r20.constantcontact.com/register/eventReg?llr=cfnm69dab&amp;oeidk=a07e6qxk8lo9f1ec2c6&amp;oseq=a01x8hawyiw55">weight loss seminar</a></span> Wednesday January 16th at 6:30pm for a weight <a href="https://events.r20.constantcontact.com/register/eventReg?llr=cfnm69dab&amp;oeidk=a07e6qxk8lo9f1ec2c6&amp;oseq=a01x8hawyiw55"><img class="alignright size-full wp-image-1297" src="http://www.randalicentre.com/wp-content/uploads/2013/01/Randali-Centre-Weight-Loss-Seminar.png" alt="" width="229" height="83" /></a>management workshop, <span style="text-decoration: underline;"><a href="http://visitor.r20.constantcontact.com/d.jsp?llr=cfnm69dab&amp;p=oi&amp;m=1103636083874">subscribe to our newsletter</a></span> or <span style="text-decoration: underline;"><a href="http://randalicentre.tsfl.com/">schedule a private consultation</a></span> with Dr. Randy Cohen to discuss some of your weight loss concerns with Dr. Cohen directly.</p>
<h2>Healthy Weight Loss includes a Doctor<a href="http://www.randalicentre.com/news/weight-loss-help/weight-loss-healthy-skin/attachment/randali-centre-healthy_skin_antioxidants/" rel="attachment wp-att-1298"><img class="alignright  wp-image-1298" src="http://www.randalicentre.com/wp-content/uploads/2013/01/Randali-Centre-healthy_skin_antioxidants.jpg" alt="" width="257" height="239" /></a></h2>
<p>Complex health conditions like diabetes or poor heart health have been unequivocally linked to being overweight. This article about <a title="Healthy Weight Loss" href="http://www.diabetes.org/food-and-fitness/fitness/weight-loss/healthy-weight-loss.html" target="_blank">healthy weight loss on Diabetes.org</a> highlights the importance of diabetes prevention. Consuming <a title="high anti oxidant fruits" href="http://www.webmd.com/food-recipes/20-common-foods-most-antioxidants" target="_blank">fruits high in anti-oxidant capacity</a> like blueberries, blackberries, strawberries and plums will positively affect your skin and improve your ability to maintain a healthy weight. Utilizing lean proteins, healthy fats and low-glycemic foods will keep you feeling full and satisfied while helping you lose fat. Most people are unaware of how fat causes inflammation but most of us now know that inflammation plays a leading role in chronic diseases, cancer and early death. The Take Shape For Life program is based on plan that is a nutritional balance of protein, fats and carbohydrates. It allows a rapid and safe weight loss of 2 to 5 pounds weekly! Of critical importance, your body will burn fat not muscle. Included in this program is free coaching which gives support while keeping you motivated.</p>
<p><a href="http://www.randalicentre.com/news/weight-loss-help/weight-loss-healthy-skin/attachment/randali-center-healthy-skin-in-mirror/" rel="attachment wp-att-1301"><img class="alignleft  wp-image-1301" src="http://www.randalicentre.com/wp-content/uploads/2013/01/Randali-Center-healthy-skin-in-mirror.jpg" alt="" width="277" height="203" /></a>Dr. Randy Cohen can teach you how to eat healthy so you can lose weight and feel wonderful. Dr. Alice Cohen can address the damaging effects of old eating habits have had on your skin and start reversing the signs premature aging. Each reinforces the other. By working with us and utilizing the Take Shape for Life program, your motivation to lose weight will be continually reinforced by the results you see on the scale and inthe mirror. Our program fits into even the busiest of lifestyles. If you are ready to reap the rewards of looking great and feeling wonderful, give us a call today at 717-560-4460.</p>
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		<title>Newest Skin Tightening Technique: The Pixel RF</title>
		<link>http://www.randalicentre.com/news/laser-skin-treatments/skin-tightening-lancaster/</link>
		<comments>http://www.randalicentre.com/news/laser-skin-treatments/skin-tightening-lancaster/#comments</comments>
		<pubDate>Fri, 07 Dec 2012 21:15:56 +0000</pubDate>
		<dc:creator>The Randali Centre</dc:creator>
				<category><![CDATA[Laser Skin Care]]></category>
		<category><![CDATA[get rid of crows feet]]></category>
		<category><![CDATA[get rid of laugh lines]]></category>
		<category><![CDATA[hyperpigmentation treatment]]></category>
		<category><![CDATA[Lancaster skin care doctor]]></category>
		<category><![CDATA[pixel rf]]></category>
		<category><![CDATA[remove age spots]]></category>
		<category><![CDATA[remove brown spots on face]]></category>
		<category><![CDATA[skin rejuvenation technique]]></category>
		<category><![CDATA[skin tightening treatments]]></category>
		<category><![CDATA[thermage]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1218</guid>
		<description><![CDATA[Skin Tightening Treatments for Smoother Skin There is a novel, new skin treatment in town that is sure to impress, especially if you suffer with acne scars, age spots, crow’s feet or post pregnancy stretch marks.  With the Pixel RF &#8230; <a href="http://www.randalicentre.com/news/laser-skin-treatments/skin-tightening-lancaster/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1><a href="http://www.randalicentre.com/news/laser-skin-treatments/skin-tightening-lancaster/attachment/facial-massage-isolated-on-white/" rel="attachment wp-att-1220"><img class="alignleft size-thumbnail wp-image-1220" src="http://www.randalicentre.com/wp-content/uploads/2012/12/Lancaster-Skin-Care-Doctor-Uses-Pixel-RF-150x150.jpg" alt="" width="150" height="150" /></a>Skin Tightening Treatments for Smoother Skin</h1>
<p>There is a novel, new skin treatment in town that is sure to impress, especially if you suffer with acne scars, age spots, crow’s feet or post pregnancy stretch marks.  With the Pixel RF you can reclaim your smooth, fresh and radiant looking skin with a new and unique way of resurfacing.  Additionally, the PixelRF can be used to resurface skin both in the winter and summer months and is capable of treating all skin types, ethnicities and genders.<span id="more-1218"></span></p>
<p>The PixelRF works by gradually heating the dermal and sub-dermal tissue to smooth, tighten and re-contour the skin.  During the procedure, PixelRF releases microscopic bursts of electromagnetic radio frequency energy to the skin’s surface from an electrode on the specially designed tips.  These energy bursts very carefully perforate and ablate a small area of the skin at a controlled depth. The healthy tissue surrounding the ablated area quickly heals the skin by generating new collagen. This unique method of treatment improves results, accelerates the healing process and reduces down time.<br />
<iframe src="http://www.youtube.com/embed/fqHsx-EfkC8" frameborder="0" width="560" height="315"></iframe><br />
Treatments which employ Dermal Rollers or low power bipolar radio frequency can only superficially ablate and heat the skin leaving many patients dissatisfied with their results.  The Pixel RF uses  micro plasma radiofrequency (a proprietary technology of Alma Laser) which causes evaporation, mechanical impairment and thermal disruption of damaged skin deep beneath the skin’s surface.  Decreased irregular skin pigmentation, skin tightening and smoothing, faster recovery time and better results all lead to higher patient satisfaction.</p>
<p>PixelRF is capable of targeting very specific areas.  A Choice of multiple tips (designed for different skin contours and severity of skin damage) allow Dr. Cohen, your <a href="http://www.randalicentre.com/about/">skin care doctor</a>, to treat varying conditions in a highly targeted manner. For example, an 18mm width IN-Motion roller tip allows coverage of a large area in less than 10 minutes.  Stationary tips of various sizes are available for smaller localized areas such as tiny age spots.</p>
<p>The new PixelRF is a non-invasive and successful treatment that:<br />
•    Provides help for acne scars<br />
•    Reduces the appearance of stretch marks and cellulite<br />
•    Promotes skin tightening &amp; skin rejuvenation<br />
•    Improves skin discoloration and pigmentation issues<br />
•    Erases fine lines and wrinkles, such as crows feet and laugh lines</p>
<p>We are pleased to announce that the new PixelRF fractionated <a href="http://www.randalicentre.com/services/fractional-laser-resurfacing/">skin resurfacing treatments </a>are being performed by Dr. Cohen and are now available at The Randali Centre.  Call for a consultation at 717-560-4460 to reclaim your smooth, fresh and radiant looking skin today!</p>
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		<title>Cometic Dentistry, Sculptra Completed</title>
		<link>http://www.randalicentre.com/casey/sculptra-completed/</link>
		<comments>http://www.randalicentre.com/casey/sculptra-completed/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 20:50:59 +0000</pubDate>
		<dc:creator>randalic</dc:creator>
				<category><![CDATA[Casey's Transformation]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1062</guid>
		<description><![CDATA[Casey has now finished all of her appointments with cosmetic dentist Dr. John Weierbach. She says her teeth are “beautiful and white.” This past Monday, Casey received her third (and final) Sculptra treatment. Results from her Sculptra treatments should last &#8230; <a href="http://www.randalicentre.com/casey/sculptra-completed/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Casey has now finished all of her appointments with cosmetic dentist <a title="Lancaster Prosthodontic Dentist" href="http://www.yourclassicsmile.com/" target="_blank">Dr. John Weierbach</a>. She says her teeth are “beautiful and white.”</p>
<p>This past Monday, Casey received her third (and final) <a title="Dermal Fillers" href="http://www.randalicentre.com/services/dermal-fillers/">Sculptra</a> treatment. Results from her Sculptra treatments should last beyond two years. The treatment is a series of non-surgical procedures over a period of several months, where lost collagen in the skin is regenerated and renewed.</p>
<p>Casey spoke about the details of the procedure on air:</p>
<blockquote><p>She does no cutting at all – this is all non-surgical&#8230; Afterwards, you might (and that’s <em>might</em>) see a little bit of bruising. I did last time right around my mouth, but it wasn’t anything that I couldn’t cover up with makeup.</p></blockquote>
<p>Casey&#8217;s co-host of the WIOV morning show, Murf, said that he was hesitant at the beginning of the course of various treatments that comprised Casey&#8217;s transformation:</p>
<blockquote><p>I was a little bit skeptical when this whole first thing came about. Because… I didn’t think Casey needed anything to look more naturally radiant than she is… but then she did meet up with Dr. Cohen, and I’m here to verify that the results have been fabulous, to say the least.</p></blockquote>
<p>Dr. Cohen has also helped to get rid of Casey’s sun spots. In addition to this, Casey has been using Latisse for several weeks. She laughed and said, “I’ve also been complemented about how I bat my long eyelashes at people lately.”</p>
<p>Casey said that Dr. Cohen “takes away those wrinkles and makes you feel younger. She stays on top of the newest technology.”</p>
<p><em>Casey now has one more <a title="Dermal Fillers" href="http://www.randalicentre.com/services/dermal-fillers/">Restylane</a> treatment planned for the under-eye area. Also, stay tuned for the &#8220;after&#8221; photos, which should be posted soon!</em></p>
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		<title>Restylane and Sculptra</title>
		<link>http://www.randalicentre.com/casey/restylane-and-sculptra/</link>
		<comments>http://www.randalicentre.com/casey/restylane-and-sculptra/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:15:37 +0000</pubDate>
		<dc:creator>randalic</dc:creator>
				<category><![CDATA[Casey's Transformation]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1048</guid>
		<description><![CDATA[Last Monday Casey Allyn received her second Sculptra treatment from Dr. Cohen. While a surgical facelift merely tightens the skin on the face, nonsurgical treatment with Sculptra gradually and subtly returns a look of fullness to the face by increasing &#8230; <a href="http://www.randalicentre.com/casey/restylane-and-sculptra/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Last Monday Casey Allyn received her second <a title="Dermal Fillers" href="http://www.randalicentre.com/services/dermal-fillers/">Sculptra</a> treatment from Dr. Cohen. While a surgical facelift merely tightens the skin on the face, nonsurgical treatment with Sculptra gradually and subtly returns a look of <em>fullness</em> to the face by increasing the amount of collagen in the skin. In that way, Sculptra combats the look of <em>gauntness</em> as well as the presence of wrinkles.</p>
<p>Casey will receive a third and final treatment of Sculptra in early April. The results are expected to last well beyond two years. Casey is also continuing the use of the <a title="Obagi NuDerm" href="http://www.randalicentre.com/services/obagi-nuderm-skin-rejuvenation/">Obagi NuDerm skin care system</a>, which is only available through a physician like Dr. Cohen.</p>
<p>Dr. Cohen recently also augmented Casey&#8217;s lips with <a title="Dermal Fillers" href="http://www.randalicentre.com/services/dermal-fillers/">Restylane,</a> and the results were great. &#8220;I never thought I wanted to do a lip enhancement,&#8221; Casey said. &#8220;Dr. Cohen said your bottom lip should be just a tiny bit bigger than your top lip, and mine wasn&#8217;t. So she did that, and it&#8217;s very subtle.&#8221;</p>
<p>Casey also had an appointment with cosmetic dentist <a title="Lancaster Prosthodontic Dentist" href="http://www.yourclassicsmile.com/" target="_blank">Dr. John Weierbach</a> to follow up to the teeth whitening he had performed earlier along with straightening her front lower teeth. Dr. Weierbach is placing permanent crowns on some of Casey&#8217;s teeth and building out the side of some teeth to give Casey a perfect, straight smile.</p>
<p>About receiving treatment from Dr. Cohen, Casey said, &#8220;I&#8217;ve never dealt with any doctor who has been more caring and concerned about their patients. She deals with <em>everybody</em> on an individual basis. I believe in her, and she has proven to me that she&#8217;s up-to-date on everything that she has to know and to do with people&#8217;s skin.&#8221;</p>
<p><em>Be sure to check out our <a title="Special Offers" href="http://www.randalicentre.com/special-offer/">current special offers</a> or to call us at <strong>717-560-4460</strong> to schedule an <a title="Image Analysis" href="http://www.randalicentre.com/services/image-analysis/">image analysis</a> appointment with Dr. Cohen to learn how she can customize a course of skin care treatment just for you.</em></p>
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		<title>Accent Thermotherapy for Skin Tightening Around Casey&#8217;s Eyes</title>
		<link>http://www.randalicentre.com/casey/update-february/</link>
		<comments>http://www.randalicentre.com/casey/update-february/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:40:52 +0000</pubDate>
		<dc:creator>randalic</dc:creator>
				<category><![CDATA[Casey's Transformation]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1010</guid>
		<description><![CDATA[It&#8217;s time for another update on Casey&#8217;s Transformation! Last time we wrote that Casey had completed a course of three fractional laser skin resurfacings and was beginning to use the Obagi NuDerm skin care system. In addition, Casey has also &#8230; <a href="http://www.randalicentre.com/casey/update-february/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time for another update on Casey&#8217;s Transformation! <a title="Casey's Transformation Update" href="http://www.randalicentre.com/casey/casey-update-january/">Last time</a> we wrote that Casey had completed a course of three fractional laser skin resurfacings and was beginning to use the Obagi NuDerm skin care system.</p>
<p>In addition, Casey has also received two Botox treatments to address facial wrinkles.</p>
<p>A few days into the <a title="Obagi NuDerm" href="http://www.randalicentre.com/services/obagi-nuderm-skin-rejuvenation/">Obagi skin care system</a>, Casey said she could tell it was working.</p>
<blockquote><p>My face is a little bit red from the new system, a little bit flaky, but that&#8217;s about all. But you know what? If that didn&#8217;t happen, then I wouldn&#8217;t think it was working. So I&#8217;m very glad for this reaction, which will all go away. You can&#8217;t even tell, because I can easily cover it with makeup.</p></blockquote>
<p>A couple days later, she saw that the flaking was going away and her skin was being rejuvenated. She said, &#8220;My skin looks so much clearer, and my pores aren&#8217;t as big anymore. You should see how good my skin looks. I absolutely love this skin care system.&#8221;</p>
<p>Also since our last update in January, Casey has finished a course of five Accent Thermotherapy skin tightening treatments around the eye area. With those treatments combined with the Obagi system, she noticed that it was becoming easier to put on eye makeup:</p>
<blockquote><p>Ladies, you&#8217;re going to back me up on this – as we get older, at your eyes, right below your eyebrows, that starts to fall down. And mine was covering my eyelid. So when I would put on my eye makeup, you couldn&#8217;t even see it. When I would put my mascara on, I used to have to grab ahold of my eyebrow and pull it up, because my eyelashes would touch up there. Suddenly I&#8217;m noticing I don&#8217;t have to hold up my eyebrow anymore, because my face has been lifted. And it&#8217;s not any surgery!</p></blockquote>
<p>Dr. Cohen also treated Casey once with a <a title="Dermal Fillers" href="http://www.randalicentre.com/services/dermal-fillers/">Sculptra</a> facial volumization (what some call a nonsurgical &#8220;liquid facelift&#8221;) and <a title="Dermal Fillers" href="http://www.randalicentre.com/services/dermal-fillers/">Radiesse</a> chin augmentation.</p>
<blockquote><p> As all of us age, we lose collage, and that&#8217;s what gives your face that volume and keeps the wrinkles away. But as everyone ages, you lose that, because you lose the collagen. Not only that  –Dr. Cohen told me that you lose bone mass, too. Right around my mouth is where I was really starting to see wrinkles come in. Radiesse is a filler that immediately takes effect, and the cool thing is that it also stimulates your collagen so that this is going to last you at least a year. This doesn&#8217;t change the way you look, it just enhances the way you look.</p></blockquote>
<p>In addition to her treatments with Dr. Cohen, Casey is benefiting from cosmetic dentistry work at the hands of <a title="Lancaster Prosthodontic Dentist" href="http://www.yourclassicsmile.com/" target="_blank">Dr. John Weierbach</a>.</p>
<p>In the coming weeks, Casey will continue to use the Obagi skin care system and will receive a Restylane lip augmentation treatment plus two additional Sculptra treatments.</p>
<p>If you&#8217;re not a fan of the Randali Center on Facebook, please <a title="Randali Centre on Facebook" href="http://www.facebook.com/randalicentre">join us there</a> to receive the latest updates and exclusive special offers.</p>
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		<title>Fractional Skin Resurfacing Completed, Obagi Skin Care Begun</title>
		<link>http://www.randalicentre.com/casey/casey-update-january/</link>
		<comments>http://www.randalicentre.com/casey/casey-update-january/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:51:17 +0000</pubDate>
		<dc:creator>randalic</dc:creator>
				<category><![CDATA[Casey's Transformation]]></category>

		<guid isPermaLink="false">http://www.randalicentre.com/?p=1001</guid>
		<description><![CDATA[Earlier this month Casey received her third and final fractional skin resurfacing treatment from Dr. Cohen. In December, Casey said, &#8220;I want these sun spots and these age spots to go away, and the wrinkles, too.&#8221; Just three office visits &#8230; <a href="http://www.randalicentre.com/casey/casey-update-january/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Earlier this month Casey received her third and final fractional skin resurfacing treatment from Dr. Cohen. In December, Casey said, &#8220;I want these sun spots and these age spots to go away, and the wrinkles, too.&#8221; Just three office visits later, Casey is noticing much healthier skin with visible improvements. Her on-air cohost Murf says he has seen &#8220;an extra spring in her step,&#8221; because of how she feels better about herself.</p>
<p>About the <a title="Fractional Laser Resurfacing" href="http://www.randalicentre.com/services/fractional-laser-resurfacing/">fractional skin resurfacing</a>, Casey said:</p>
<blockquote><p>It was very easy to do. Since it doesn&#8217;t do the whole face at once, you don&#8217;t have any down time. You can get back to life immediately. The only thing that you feel afterwards is like you were lying out on the beach a little bit too long, and to tell you the truth, I love that feeling. But I&#8217;m not going to be doing it any more because I realize the damage I did to my skin, and Dr. Cohen is fixing it.</p></blockquote>
<p>On January 12, Dr. Cohen started Casey on the next phase of treatment for her skin, which is using <a title="Obagi NuDerm" href="http://www.randalicentre.com/services/obagi-nuderm-skin-rejuvenation/">Obagi Skin Care</a>. Casey said:</p>
<blockquote><p>Dr. Cohen spent an hour going over with me the new skin care line that she wants me to start using. And I thought, &#8220;Why do I have to go in there to learn to use skin care products? I already use skin care products!&#8221; But I was really glad I went in, because she took me through everything. She talked to me about all the different layers of skin and what they do and what they – at this point in my life – are <em>not</em> doing anymore.</p></blockquote>
<p>This is the time to come along with Casey in her transformation! If you make an appointment for anytime before February 1, Dr. Cohen will give you <strong>a <em>complimentary</em> Obagi skin care consultation <em>and</em> 20% off your entire purchase Obagi Skin Care products</strong>. (Call now to make an appointment: 717-560-4460.)</p>
<p>As you may know, Dr. Cohen believes that the Obagi skin care line is the best skin care line available for sale anywhere in the world.</p>
<p>And don&#8217;t miss&#8230;</p>
<h2>Casey&#8217;s Home Party Kickoff Show</h2>
<p>Join Casey for her Home Party Kickoff Show on Sunday, February 5th, at the Fireside Tavern in Historic Strasburg. The party runs from 1:00 to 4:00, and Dr. Cohen and Renee Burkey from the Randali Centre will be there, too. They will be demonstrating the Silk Peel Dermalifusion as well as conducting makeup demos.</p>
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